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Welcome

You do not have to be an elite athlete, or even undertake sport to benefit from sports therapy and sports massage. All treatments offered will switch on your central nervous system, kick start your circulatory system, help postural alignment, release joint issues, alleviate soft tissue problems, offer pain relief and leave you feeling rejuvenated. This holistic approach empowers you to take control of your complaint.

  • Man being massaged

    Competitive Rates

  • Man being massaged

    Highly Qualified Sports Therapist

  • Woman being massaged

    Flexible Appointments

  • Woman performing sports massage

    Confidential Treatments

  • Woman performing sports massage

    Highly Trained Sports Therapist

STO
The prime purpose of sports therapy is to redress the damage which builds up in the body’s soft tissues during physical activity, whether that be from strenuous physical workouts, or the niggles that occur from our day to day lives. When injuries occur, due to overexertion, overuse , underuse, or a build-up of damage, sports therapy can break it down quickly and effectively helping recovery time, increasing range of movement and decreasing pain. Above all, it can help prevent those trivial injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.

Treatments are not just for the sports person: anyone can benefit from sports therapy treatments, including people in physically demanding jobs, people with chronic conditions and those people where occupational, emotional and postural stress may produce many similar characteristics to sports injuries.

Member of the Sports Therapy Organisation and trained at the esteemed Active Health Group and Manchester University.